To train and nurture yoga teachers who are caring and have a strong sense of responsibility so as to work together to promote the true essence of yoga.
To work in collaboration with others in the areas of natural food and healthy diets to share and exchange learning to help more people seek wholesome health and happiness.
Achieve the objective of balancing the body, mind and soul through applying authentic yoga elements across multi-disciplinary practice in daily living.
Advocate the importance of breathing to connect to the subconscious mind and the body’s ability to self-heal and improve one’s physiological well-being.
Founder and mentor
Madam Khoo GC, founder and mentor of Living Yoga, has been teaching yoga for many years. Over the years, her passion for yoga has been integrated into her life and in the daily living.
Madam Khoo has continuously learn and pursue the yoga philosophy for many years. Through self-exploration of the wisdom of ancient yoga and the sages, and into areas of medicine, science, philosophy, psychology, she seeks out the truth in the universe. The discovery has enriched her knowledge and practice, giving her clarity on her life purpose.
In 2010, Madam Khoo started Living Yoga. To date, she has successfully trained a group of professional yoga teachers. Many of them have taught or are now teaching at the Living Yoga studio, various community centres in Singapore and also in Malaysia. The yoga teachers trained by Madam Khoo continue to emphasize on Living Yoga’s approach to promote balancing the mind, body and soul. We do it through organising heath talks and seminars, retreats and sharing sessions to educate the community.
Living Yoga is people-oriented and emphasizes looking inwards as the core. Our lessons start with the basic and gradually increase the difficulty level as we progress. The teaching is useful and effective for those who lead a busy lifestyle to help them release stress, uplift themselves though purifying to achieve a balance of the body, mind and soul.
The teaching content is rich and informative, with demonstration, providing clarity and are easy to understand. We emphasize peer sharing and communication so that we can learn from the experience of others. Besides learning authentic yoga, the students will have their physical and psychological pain relieved, and the awakening of their inner potential and wisdom.
The teaching method of balancing body, mind and soul in Living Yoga is effective as it helps you strengthen your body, have a peaceful mind and a joyful soul. The energy uplift will give you the confidence to take on any challenge in life.