Vinyasa Yoga combines the five aspects of breathwork, energy, balance, core strength and flexibility to help us achieve an overall state of wellbeing. If you love actions and wish for a fit and attractive body, then Vinyasa Yoga is especially for you.

动态瑜伽

动态瑜伽结合心肺、力量、平𧗽、核心、柔韧五大元素,能让你创造出一个完美的积极人生。

如果你是一位热情外向而动感的人,又想塑造出完美的窈窕身材,那麼动态瑜伽則是專為妳量身訂製的一套學習系統。